12 May 2025

FÉDÉRATION DE LUTTE OLYMPIQUE DU QUÉBEC

The Fédération de Lutte Olympique du Québec (FLOQ) is the governing body that oversees the sport of Women Wrestling, Freestyle Wrestling & Greco Roman wrestling in the province of Québec.

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Paris 2024 Summer Olympics

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The 2025 Senior Pan-Am Championships

The 2025 edition of the Senior Pan American Championships was held in Monterrey City, Mexico from May 8th to the 11th. The premiere continental championships for North and South America, the competitive field is always a strong one in preparation for the upcoming World Championships....
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The 2025 Vanier College Athletics Banquet

On Friday May 2nd, Vanier College held its annual Athletics Banquet for all their athletes in the Sport Études program, both Varsity and non-varsity. The Sport -Études program is designed to allow athletes who are targeted for high performance, the chance to study and train...
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The 2025 Festival des Patriotes

The annual Festival des Patriotes took place on Saturday April 12th at École Secondaire P.G. Ostiguy in St-Cesaire Quebec. A tournament primarily for our younger athletes, many clubs use it as a small tuneup for the Canadian National Championships later on in the month. Clubs...
Articles, Jason's Blog

The Rule of Two

Wednesday April 9th 2025 In science, when something is a theory, it means that it hasn’t been proved to be irrefutably true. However, it has enough aspects that have been put into practice thus far that allow it be be used until it’s disproven. A...
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An action packed Sunday in April

On Sunday April 6th, two events involving our Quebec wrestlers took place in Ontario as the Kartal Wrestling Club and the Montreal Wrestling Club NTC wrestled at the Battle of the Borough at Centennial College in Toronto, while Cruz Lewis of Vanier College took part...
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The 43rd Mohawk Valley Wrestling Festival

The 43rd edition of the Mohawk Valley Wrestling Festival took place at the Onondaga Nation Ice Arena in Nedrow New York. This tournament has been around for many years, often taking place in Canastota New York at the Canastota High School. Hosted by the Mohawk...
Articles, Jason's Blog

Sports and Nutrition

Wednesday March 19th 2025 I recently came back from a tournament with some of our younger athletes. One of the athlete’s finished his match and after my feedback, I told him to go and get something to eat. This is a standard part of coaching...