17 Jul 2024



Amateur wrestling offers a tremendous number of benefits to athletes who participate. It is a sport that is accessible to all, regardless of gender, size or ability. Wrestling develops physical parameters such as endurance, coordination, strength, speed, agility, balance, and flexibility. Psychological advantages nurtured include discipline, self-confidence, goal-setting, achievement and camaraderie. Wrestling instills good sportsmanship – each match begins and ends with a handshake. 

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* Annual Membership Valid from September 1, 2023 – August 31, 2024

Please contact coord@floq.ca if you have any questions.