15 Apr 2026

Category: Articles

FLOQ Newsletter

Newsletter August/ mid-September 2020

The FLOQ is happy to announce that combat sports now have the green light from public health to resume indoor combat training (in groups of 4 partners).  Thank you to all the combat sports federations for uniting their voices for a gradual resumption of our...
Articles

Return To Wrestling Phase # 3

Return To Wrestling Phase # 3 (Groups of 4 partners) A) Make sure each athlete brings: Health questionnaire Consent Form A bottle of water A bottle of hand sanitizer A towel A sports bag to put personal effects B) Follow sanitary measures, wearing a mask...
FLOQ Newsletter

Newsletter – July 2020

A message from FLOQ Executive Director Martine Dugrenier Key messages from the Annual General Assembly – It was a very successful year. Quebec has one of the most successful wrestling programs in Canada. Congratulations everyone for this great year!!! The objectives for next year are...
FLOQ Newsletter

Newsletter – June 2020

A message from FLOQ Executive Director Martine Dugrenier To all members of the FLOQ, we are moving slowly forward on the return to train protocol. Be patient!!! Follow the rules!!! All the combat sports from Québec are working hard together to accelerate the return to...
Articles

RETURN TO TRAINING PLAN

June 20, 2020 * No wrestling training – contact with a partner is prohibited at this time. 1. CONSENT FORM + HEALTH QUESTIONNAIRE to be completed by all participants a) Indicating that they have no symptoms b) They haven’t been in touch with someone positive...
Articles

Georges St-Pierre headed to the UFC Hall of Fame

(Georges St-Pierre with Montreal Wrestling Club/ National Training Center Coach Victor Zilberman) Québecois UFC legend and proud Québec wrestler Georges St-Pierre is headed to the UFC Hall of Fame! Georges St-Pierre, from St-Isidore, Que, is a two divisions UFC Champion, and is regarded as the...
Articles

Return To Group Training – Phase 1

Starting Monday June 8th, group training (Fitness only) can resume, outside only. The FLOQ recommends that group training sessions be supervised by a certified coach. Rules to follow: Two meters away at all times. * Exception for athletes who live at the same address Wash your...
FLOQ Newsletter

Newsletter – May 2020

A message from FLOQ Executive Director Martine Dugrenier I hope you are all safe, staying healthy and active, we are working hard to make sure that when wrestling resumes it will be the best season, we ever had. Keep training hard!!! MONTH IN REVIEW Linda Morais...