Starting Monday June 8th, group training (Fitness only) can resume, outside only. The FLOQ recommends that group training sessions be supervised by a certified coach.

Rules to follow:

  • Two meters away at all times. * Exception for athletes who live at the same address
  • Wash your hands before, during and after training.

  • Wearing a face mask is recommended.
  • Individual water bottles.
  • The use of personal equipment is recommended.
  • Avoid traveling between regions.


The FLOQ encourages clubs to start outdoors group training for physical conditioning only.

Please respect the rules!!!

The FLOQ will keep all members informed of the next steps.

Safe Training!