20 Feb 2026

Category: Jason’s Blog

Articles, Jason's Blog

Some thoughts from the 2025-26 GMAA/RSEQ Season

Thursday February 19th 2026 So with Thursday’s Championships coming to a close, the current edition of the GMAA/RSEQ season finishes off. On the horizon, will be the GMAA/RSEQ All-Start Meet, held at John Rennie High School, and the Provincial Championships which will be held later...
Articles, Jason's Blog

The Year-in Review for 2025

Wednesday December 17th 2025 Only a few days left before I leave on Christmas break. For many it’s a time to celebrate the holidays with friends and family. While I will be doing this, I’ll also be resting and recuperating. This last year has been...
Articles, Jason's Blog

The Rule of Two

Wednesday April 9th 2025 In science, when something is a theory, it means that it hasn’t been proved to be irrefutably true. However, it has enough aspects that have been put into practice thus far that allow it be be used until it’s disproven. A...
Articles, Jason's Blog

Sports and Nutrition

Wednesday March 19th 2025 I recently came back from a tournament with some of our younger athletes. One of the athlete’s finished his match and after my feedback, I told him to go and get something to eat. This is a standard part of coaching...
Articles, Jason's Blog

An insight to our past.

Tuesday January 21st 2025 Monday January 27th marks International Holocaust Remembrance Day. While this day is commemorated worldwide, it holds a special meaning for Mr. George Reinitz. George is a pillar of the wrestling community in Quebec as he is a former Canadian National Champion...
Articles, Jason's Blog

When athletes leave the sport

Why do athlete leave the sport of wrestling? This question is often asked by coaches when their athletes quit or retire from the sport. This represents a heartbreak for many of us. Coaching is like teaching, meaning that it’s a calling and may even surpass...